Pork tenderloin with pumpkin and figs

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PRESENTATION

Pork tenderloin with pumpkin and figs is an autumnal main course perfect for those seeking an original and surprising recipe. It’s a dish full of contrasts, yet well balanced in flavors: the sweetness of the pumpkin and figs pairs perfectly with the pork. To complete the dish, a delicate Port wine sauce adds a touch of elegance and an aromatic note. It’s a recipe suitable for many occasions: from a family meal to a special dinner where you wish to serve something original and sophisticated. Pork tenderloin with pumpkin and figs will become one of your go-to dishes when you want to impress even the most discerning palates.

Are you looking for more recipes with pork tenderloin? Here’s a small selection:

  • Pork tenderloin
  • Pork tenderloin with sage and wine
  • Pork tenderloin in crust
  • Pork tenderloin with orange
  • Tournedos with pink pepper and Hawaiian black salt

INGREDIENTS

For the pork tenderloin
Pork filet 1.8 lbs (800 g)
Rosemary 4 sprigs
Garlic 2 cloves
Sage to taste
Extra virgin olive oil to taste
Salt to taste
Black pepper to taste
Water to taste
For the pumpkin puree
Pumpkin 2 cups (500 g)
Rosemary 1 sprig
Sage to taste
Extra virgin olive oil to taste
Salt to taste
Black pepper to taste
For the figs
Figs 8
Honey 1 spoonful
Extra virgin olive oil to taste
For the Port wine sauce
Port wine 0.833 cup (200 ml)
Meat broth 6 ¾ tbsp (100 ml)
Shallot 1
Butter 1 ½ tbsp (20 g)
Preparation

How to prepare Pork tenderloin with pumpkin and figs

To prepare the pork tenderloin with pumpkin and figs, first take the pumpkin: remove the seeds, the internal fibers 1, and the peel 2. Then cut it into cubes 3.

In a pot, pour a drizzle of oil and add the pumpkin. Add the rosemary and sage 4, season with salt 5. Cover with water 6 and cook for 15-20 minutes, until the pumpkin is soft.

In the meantime, trim the excess fat from the tenderloin 7, cut it in half, and season with salt 8 and pepper 9.

In a pan, pour a drizzle of oil, add the rosemary, sage, and unpeeled garlic 10. Add the tenderloin 11 and brown it for 3-4 minutes on each side 12.

Place the tenderloins on a baking sheet lined with parchment paper 13, add the rosemary 14, and drizzle them with the cooking juices 15. Bake in a static oven at 350°F for 15-20 minutes until the internal temperature of the meat reaches 150°F; you can use a probe to measure the core temperature of the meat. Once cooked, let it rest for at least 5 minutes.

Meanwhile, in a pan, pour the Port wine 16, add the shallot 17 and the vegetable broth 18.

Cook until the liquid is reduced by half, then strain 19 into a small pot. Add the butter 20 and let it melt completely 21. Set aside.

Cut the figs in half 22. In a pan, pour a drizzle of oil, add the honey and place the figs cut side down 23. Cook for 3-4 minutes on each side. Using an immersion blender, blend the pumpkin 24 until you get a smooth puree.

Slice the tenderloin 25. On the plate, spread the pumpkin puree 26, and place the tenderloin slices on top 27.

Add the figs and the Port wine sauce 28, finish with some rosemary 29. Your pork tenderloin with pumpkin and figs is ready to be served 30.

Storage

The pork tenderloin with pumpkin and figs can be stored in the refrigerator, in a closed container, for up to 2 days. Before consuming, you can reheat it in the oven at low temperature or in a pan with a drizzle of oil to restore crispiness to the surface.

Tip

To enrich the dish, you can add other spices such as thyme, bay leaf, pink pepper, or cumin for a more exotic touch. You can replace the Port wine sauce with a balsamic vinegar reduction or a red wine sauce.

For the translation of some texts, artificial intelligence tools may have been used.