Pasta with Fava Bean Cream and Chicory

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PRESENTATION

Pasta with fava bean cream and chicory is a truly flavorful vegetarian first course, inspired by a traditional Apulian peasant recipe: "fava beans and chicory"! The fava bean cream makes this pasta unique and enveloping; it is made with dried fava beans and flavored with bay leaf and shallot. Its sweetness perfectly balances the bitterness of the sautéed chicory with the addition of garlic and chili pepper. But the real plus is the breadcrumbs flavored with parsley and dill... they will add a crunchy touch and an intoxicating aroma. Besides being vegetarian, this first course is also gluten-free as we used gluten-free penne and bread. Pasta with fava bean cream and chicory is an easy-to-prepare recipe, suitable for everyone and every occasion!

Try also these recipes with fava beans:

  • Fava bean cream with escarole and croutons
  • Vignarola
  • Pasta with ricotta and fava bean cream
  • Fava bean falafel
  • Pasta alla vignarola

INGREDIENTS

Gluten-free Penne Rigate pasta 11.3 oz (320 g)
for the dried fava bean cream
Dried fava beans 1.1 cups (200 g)
Carrots 1
Shallot 1
Bay leaves 1 leaf
Fine salt to taste
Water 4 ¼ cups (1 l)
for the chicory
Chickory 1.1 lbs (500 g)
Garlic 1 clove
Fresh chili pepper 1
Extra virgin olive oil to taste
Fine salt to taste
for the breadcrumbs
Gluten-free bread 3.5 oz (100 g) - soft
Parsley 6 tbsp (50 g)
Dill 3.3 tbsp (10 g)
Extra virgin olive oil to taste
Fine salt to taste
Preparation

How to prepare Pasta with Fava Bean Cream and Chicory

To prepare pasta with fava bean cream and chicory, first place the dried fava beans in a pot 1. Pour in the water and add the peeled and halved shallot 2, the peeled and halved carrot, and a good pinch of salt 3.

Add a bay leaf and let it cook over medium heat for about an hour from boiling 4. Meanwhile, clean the chicory by removing the tougher stems and taking only the tender leaves 5. Then wash them well and immerse them in boiling salted water for a few minutes 6.

Transfer the chicory to ice water 7, then drain them well 8. Meanwhile, in a pan, brown a clove of garlic together with a chili pepper with a drizzle of oil. Add the well-drained chicory 9.

Sauté them for a few minutes 10, then remove the garlic and chili pepper. Prepare the breadcrumbs: in a blender, place the gluten-free bread pieces 11 and the herbs 12.

Blend everything, then add a pinch of salt and a drizzle of oil 13; you should obtain a very moist mixture. Sauté the mixture in a pan 14 until it is completely dry to form crunchy crumbs 15.

When the fava beans are cooked, remove the bay leaf and carrots 16; then blend with an immersion blender 17 to turn them into cream 18.

Cook the pasta in plenty of boiling salted water 19. Meanwhile, reheat the chicory, then set some aside for decoration and pour the fava bean cream into the pan 20 21.

Drain the pasta al dente and transfer it to the pan 22, then toss everything to mix well 23 and plate. Add some chicory on top and plenty of breadcrumbs. Your pasta with fava bean cream and chicory is ready to be served 24!

Storage

We recommend serving the pasta with fava bean cream and chicory immediately; alternatively, it can be stored in the refrigerator for one day.

The sautéed chicory can be stored in the refrigerator for 2 days, as can the fava bean cream.

Tip

Add diced sautéed guanciale!

For the translation of some texts, artificial intelligence tools may have been used.