Fried Tofu
- Lactose Free
- Vegetarian
- Vegan
- Energy Kcal 403
- Carbohydrates g 30.7
- of which sugars g 1.9
- Protein g 8
- Fats g 27.5
- of which saturated fat g 3.53
- Fiber g 1.9
- Sodium mg 844
- Difficulty: Very easy
- Prep time: 10 min
- Cook time: 5 min
- Serving: 8
- Cost: Low
PRESENTATION
So here's the thing, if you're looking to shake things up in the kitchen, fried tofu is a fantastic choice. It's like, really good stuff. This dish, rooted in Asian culinary traditions, turns tofu into something special. I mean, tofu's often seen as a blank slate, right? But it absorbs flavors beautifully, making it perfect for crispy tofu finger foods. Add a dash of soy sauce and a sprinkle of rosemary, and you've got a mix of crunchy, golden edges with a soft, tender middle that's downright addictive. Seriously good. Fans of vegan tofu recipes or those seeking a unique snack will quickly see why this is a crowd-pleaser. It is amazing how tofu, often thought of as bland, can transform into something crispy and delicious when fried. These tofu bites are perfect for gatherings or just a quick, satisfying snack.
Tofu's versatility means you can use it in all kinds of creative ways. Pretty much. From pan-fried tofu in a stir fry to surprising dishes like vegetarian carbonara or a vegan tiramisu, the possibilities are endless. And you know what? You can even incorporate it into dishes like mapo tofu and tofu nuggets, which is great, showing its adaptability in fusion cooking. With options like air-fried tofu and red lentil tofu, you can enjoy plant-based meals that are both nutritious and tasty. Tofu brings so much to the table—whether you prefer your food moist and tender or with that hard-to-resist crispy exterior. For anyone new to tofu, these fried bites offer a fun, low-pressure introduction, letting you experiment with different flavors and sauces. You end up with something that's not only good for you but also tastes great, fitting seamlessly into a variety of dishes. For sure. Whether it's a casual snack or part of a more elaborate meal, easy tofu recipes like this show just how versatile and delicious tofu can be. Give it a try, and you'll see why it's a beloved ingredient in kitchens around the world.
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INGREDIENTS
- Tofu 10.6 oz (300 g)
- For the batter
- Type 00 flour 1.6 cups (200 g)
- Water 1 ¼ cup (300 g)
- Fine salt ½ tsp
- For the breading
- Breadcrumbs 0.833 cup (100 g)
- Rosemary 1 tsp - to chop
- Fine salt 1 tsp
- For frying
- Vegetable oil to taste
How to prepare Fried Tofu
To prepare the fried tofu, first cut the tofu into 1-inch cubes 1. Transfer the cubes to a baking dish and add the soy sauce 2, a few sprigs of rosemary 3
and a few sage leaves 4, then cover with plastic wrap and let marinate while you continue with the rest of the recipe. Now prepare the breading: pour the breadcrumbs into another container, season it with a pinch of salt 5 and a teaspoon of chopped rosemary 6 and mix well.
Finally, prepare the batter: pour the flour into another bowl, add the salt 7 and the water 8 and mix everything well 9.
At this point you can proceed with frying: heat the seed oil to a temperature of 340°F, then take the tofu cubes from the marinade with kitchen tongs 10, dip them in the batter and let the excess drain on a rack 11, then coat them evenly with the breading 12.
Fry a few pieces at a time using a slotted spoon 13; when they are well golden (it will take about a minute), remove the cubes from the oil and transfer them to a sheet of paper towel 14. Serve the fried tofu while still hot, perhaps on a bed of lettuce and radishes 15!