Crispy salmon on cannellini cream

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PRESENTATION

So here's the thing, this dish—crispy salmon on a creamy bed of cannellini bean purée—is a really, really good blend of flavors. It's like elegant but easy, you know? In Italy, cutting salmon fillets 'farfalle' style makes sure they cook evenly and stay super moist. And listen, what makes this pan-seared salmon different? The coating. A mix of chopped pistachios and fresh herbs that creates an amazing crunchy crust. The inside? So, so tender. Really awesome.

Plus, you've got the cannellini beans, which play a big role here—pretty much a staple in Italian dishes for their versatility. Blend them with sage and rosemary and they turn into this silky cream. Seriously good. It adds these herby vibes to the dish.

People love this salmon with bean purée because it feels special yet comes together without much hassle. And the balance? That's what makes it interesting. You’ve got this nutty, golden crust on the salmon paired with a rich, almost buttery white bean purée. It creates a mix of textures in every bite.

Look, this dish is not only packed with flavor but also makes for a healthy seafood dinner. Both salmon and beans are loaded with protein and omega-3s. Italians often use cannellini beans in everything from soups to croquettes, but here, the white bean purée serves as an elegant base—enhanced with garlic and herbs.

Planning a quick weeknight meal? Or trying to impress friends? This is an easy salmon recipe that fits the bill. You can even add a squeeze of lemon or a bit of Dijon mustard to mix things up—it's one of those recipes that lets you get creative. And look, it still tastes really good. Perfect for any occasion, this dish showcases the best of Italian-inspired cooking with a modern twist. For real.

INGREDIENTS

Ingredients for the salmon butterflies
Salmon fillets 1.75 lbs (800 g)
Breadcrumbs 2 ¾ tbsp (20 g)
Egg whites 1
Dill 2 sprigs
Thyme 2 sprigs
Parsley 1 tuft
Ground pistachio 6 tbsp (40 g)
Extra virgin olive oil to taste
Fine salt to taste
Black pepper to taste
For the cannellini cream
Precooked Cannellini beans 2.1 cups (500 g)
Sage 3 leaves
Rosemary 1 sprig
Garlic 1 clove
Extra virgin olive oil to taste
Fine salt to taste
Vegetable broth to taste
Preparation

How to prepare Crispy salmon on cannellini cream

To prepare the crispy salmon on cannellini cream, start by deboning the salmon fillet: use a pair of tweezers to remove the bones along the back; once this operation is done, feel the flesh to ensure all bones have been removed. Then make the butterfly cut: cut the fillet into 4 slices about three fingers wide 1 and cut halfway through each slice, without cutting completely 2; finally, open the salmon slices like a book 3, place them on a plate, and set aside. This cut can also be done if you have a salmon fillet with skin.

Now prepare the aromatic herbs that you will use to cover your salmon butterflies: finely chop a bunch of parsley 4, 2 sprigs of thyme 5, and 2 sprigs of dill 6.

Place a mixture of shelled pistachios in a baking dish 7 and add the chopped herbs and breadcrumbs 8, then salt and pepper to taste; in this way, you have prepared the coating. Next, crack an egg, remove the yolk, and slightly beat the egg white 9.

Brush the entire surface of each salmon butterfly with the egg white 10, then lay them in the baking dish with the coating and turn them over from both sides until they are completely covered (11-12). Place the coated salmon butterflies on a tray and set aside.

Focus on the cannellini cream: take a large pot and heat a peeled garlic clove and a drizzle of extra virgin olive oil 13, then add the sage 14 and rosemary, let it fry for a few minutes (if you want, you can remove the garlic after flavoring the oil), then add the cannellini beans previously soaked and boiled 15.

Pour in a couple of ladles of vegetable broth 16, season with salt and pepper, and let it cook for a few minutes until the beans are creamy and dry. To learn how to prepare it best, check out our Cooking School: Vegetable broth. At this point, remove the pot from the heat and blend the mixture with an immersion blender 17 directly in the pot until you obtain a smooth and dense cream 18.

Now cook the salmon butterflies: heat a grill or a large pan well, this is an important step because it only takes a few minutes of cooking over high heat to keep the meat tender, alternatively, you can cook the salmon on lower heat being careful not to dry the meat too much. You can alternatively cook in a pan with a drizzle of oil. Cook on both sides over moderate heat until the outside is colored (19-20) and the inside remains juicy. All you have to do is plate: make a bed of cannellini cream on the serving plate and lay the salmon butterfly on top, finish with a sprig of dill, a sprinkle of thyme, and a drizzle of raw oil 21. Serve your crispy salmon on cannellini cream and enjoy it hot!

Storage

You can store the cannellini cream in the fridge well covered with cling film or in an airtight container for a couple of days. It is recommended to consume the crispy salmon immediately.

Advice

Create the coating according to your taste: replace the pistachios with almonds or hazelnuts and flavor it with grated lemon or orange zest. Or try the recipe for crispy salmon with panko, a delicious fusion variant!

Enhance your cannellini cream with chopped onion or shallot and use the aromatic herbs you prefer!

For the translation of some texts, artificial intelligence tools may have been used.