Main Courses Chicken and Watermelon Salad The chicken and watermelon salad is an easy, fresh, and tantalizing dish. The perfect light summer main course for you, come discover the recipe! Very easy 20 min READ RECIPE
Main Courses Pasta Salad with Peaches Summer, a craving for fresh dishes: fruit salad, big salad or cold pasta? If you're undecided, this pasta salad with peaches combines all three! Very easy 25 min Kcal 464 READ RECIPE
Main Courses Octopus and potato salad The octopus and potato salad is a rich and substantial second course with Mediterranean flavors topped with a tasty citronette. Easy 1 h 25 min Kcal 456 READ RECIPE
Salads Tasty chicken salad A tasty chicken salad is a fresh and appetizing dish featuring many seasonal vegetables and dressed with a delicious sauce. Average 24 min Kcal 698 READ RECIPE
Main Courses Mediterranean pasta salad The Mediterranean pasta salad is a fresh dish, prepared with simple and light ingredients such as cherry tomatoes, tuna, and mozzarella. Easy 17 min Kcal 566 READ RECIPE
Appetizers Octopus salad with parsley Discover how to prepare a traditional Italian octopus salad with tender octopus, fresh parsley, and a zesty lemon dressing. Easy 50 min READ RECIPE
Main Courses Vegetarian rice salad Vegetarian rice salad is a fresh and tasty summer dish, to be prepared in advance for a lunch by the sea or in the office! Discover the recipe. Very easy 50 min READ RECIPE
Salads Vegan bulgur salad The vegan bulgur salad is a perfect single dish for summer, made with grilled eggplant and marinated and grilled tofu cubes. Easy 45 min READ RECIPE
Salads Italian Potato Salad Italian potato salad is a side dish with a fresh and appetizing flavor, featuring capers, anchovies and herbs. Discover our recipe! Very easy 45 min READ RECIPE
Salads Potato and Zucchini Salad Potato and zucchini salad is a rich and tasty side dish perfect for facing hot days with lots of color and flavor! Very easy 30 min READ RECIPE
Salads Chickpea and Tuna Salad The chickpea and tuna salad is a light, balanced and tasty dish, enriched with a mustard citronette that gives a fresh and citrusy touch. Very easy 10 min READ RECIPE
Side Dishes Potato and Fennel Salad The potato and fennel salad is an easy-to-make side dish, fresh and very tasty thanks to the addition of Taggiasca olives! Here's the recipe Easy 1 h 10 min READ RECIPE
Main Courses Spring Rice Salad The spring rice salad is a light and tasty vegetarian dish based on vegetables, with a dressing that has an oriental flavor. Discover the recipe! Easy 50 min READ RECIPE
Main Courses Italian pasta salad The Italian pasta salad is a fresh and tasty dish to be enjoyed on summer days: the perfect recipe if you love the flavors of Mediterranean cuisine. Very easy 40 min READ RECIPE
Salads Fennel and orange salad Discover the refreshing and easy-to-make Fennel and Orange Salad: a Perfect Winter Fruit and Vegetable Side Dish. Check out the recipe! Very easy 23 min Kcal 245 READ RECIPE