Main Courses Rice salad Rice salad is a classic summer recipe. Quick and easy to prepare, rice salad can be flavored with the most varied ingredients. Easy 35 min Kcal 660 READ RECIPE
Salads Pantesca salad Pantesca salad is a traditional recipe of the island of Pantelleria, a mixed potato and tomato salad enriched with capers, olives and onions! Very easy 45 min READ RECIPE
Salads Caesar salad The Caesar salad is a rich salad made of lettuce, croutons, and Parmigiano Reggiano cheese, dressed with a creamy dressing. Discover recipe… Easy 45 min READ RECIPE
Side Dishes Fruit salad The fruit salad is a fresh appetizer, a summer side dish or a snack: all the flavor of seasonal fruit, with a savory touch! Very easy 15 min Kcal 178 READ RECIPE
Salads Tuna salad Tuna salad is a cold, rich and colorful dish, perfect for the summer. Discover the doses and procedure to prepare this recipe at home! Very easy 20 min READ RECIPE
Appetizers Seafood salad The seafood salad is a classic mixed fish appetizer, also perfect for parties. Discover doses and tips to prepare it with our recipe! Average 2 h 20 min READ RECIPE
Main Courses Octopus and potato salad The octopus and potato salad is a rich and substantial second course with Mediterranean flavors topped with a tasty citronette. Easy 1 h 25 min Kcal 456 READ RECIPE
Salads Tasty chicken salad A tasty chicken salad is a fresh and appetizing dish featuring many seasonal vegetables and dressed with a delicious sauce. Average 24 min Kcal 698 READ RECIPE
Main Courses Mediterranean pasta salad The Mediterranean pasta salad is a fresh dish, prepared with simple and light ingredients such as cherry tomatoes, tuna, and mozzarella. Easy 17 min Kcal 566 READ RECIPE
Appetizers Octopus salad with parsley The octopus salad with parsley is a seafood appetizer perfect for Sunday lunch, easy to prepare to enjoy pure octopus. Easy 50 min READ RECIPE
Main Courses Vegetarian rice salad Vegetarian rice salad is a fresh and tasty summer dish, to be prepared in advance for a lunch by the sea or in the office! Discover the recipe. Very easy 50 min READ RECIPE
Salads Vegan bulgur salad The vegan bulgur salad is a perfect single dish for summer, made with grilled eggplant and marinated and grilled tofu cubes. Easy 45 min READ RECIPE
Main Courses Italian pasta salad The Italian pasta salad is a fresh and tasty dish to be enjoyed on summer days: the perfect recipe if you love the flavors of Mediterranean cuisine. Very easy 40 min READ RECIPE
Salads Fennel and orange salad Discover the refreshing and easy-to-make Fennel and Orange Salad: a Perfect Winter Fruit and Vegetable Side Dish. Check out the recipe! Very easy 23 min Kcal 245 READ RECIPE
Side Dishes Caponata (Eggplant salad) Caponata (eggplant salad) is one of the most famous Sicilian side dishes, made of fried vegetables and seasoned with an irresistible sweet and… Easy 1 h 20 min Kcal 553 READ RECIPE