Smoked Sea Bream on Mixed Greens, Croutons, and Honey Vinaigrette

Name: Smoked Sea Bream on Mixed Greens, Croutons, and Honey Vinaigrette
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Ingredients: Sea bream (smoked fillets) 7.1 oz; Arugula 5 cups; Mixed salad 2 cups; Bread 4.2 oz; Extra virgin olive oil 1 tbsp; Extra virgin olive oil 3 tbsp; Apple cider vinegar 1 ½ tbsp; Acacia honey 1 tsp; Fine salt to taste; Black pepper to taste; Cherry tomatoes 1 ½ cup; Black olives (pitted) 1.1 oz

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699

Calories per serving

Lactose Free

Energy Kcal 699
Carbohydrates g 47
of which sugars g 9.4
Protein g 27.8
Fats g 44.4
of which saturated fat g 7.13
Fiber g 4.8
Cholesterol mg 66
Sodium mg 1089

Difficulty: Easy
Prep time: 20 min
Cook time: 20 min
Serving: 2 persone

PRESENTATION

Need to whip up a fresh and tasty dish for a special lunch or dinner but are short on ideas and don't want to be mundane? We have an original and delicious solution for you: smoked sea bream on mixed greens, croutons, and honey vinaigrette! This recipe combines many flavors that perfectly blend together to create a refined and anything but ordinary dish! The flavorful smoked sea bream fillets, accompanied by a rich mix of greens with cherry tomatoes, croutons, and black olives, are seasoned with a sophisticated honey vinaigrette, adding a touch of amazing goodness to your dish. So what are you waiting for? Get ready to delight and amaze your guests with an unexpected and incredibly tasty idea!

INGREDIENTS

699

Calories per serving

Sea bream 7.1 oz (200 g) - (smoked fillets)

Arugula 5 cups (100 g)

Mixed salad 2 cups (100 g)

Bread 4.2 oz (120 g)

Extra virgin olive oil 1 tbsp (15 g)

for the honey vinaigrette: Extra virgin olive oil 3 tbsp (50 g); Apple cider vinegar 1 ½ tbsp (25 g); Acacia honey 1 tsp; Fine salt to taste; Black pepper to taste

for garnish: Cherry tomatoes 1 ½ cup (200 g); Black olives 1.1 oz (30 g) - (pitted)

Preparation

How to prepare Smoked Sea Bream on Mixed Greens, Croutons, and Honey Vinaigrette

To prepare the smoked sea bream on mixed greens and honey vinaigrette, start by toasting the bread: cut the bread 1 into chunks about ½ inch 2, then place it on a baking sheet lined with parchment paper 3,

drizzle with oil 4 and let it brown in a preheated static oven at 392°F for 18-20 minutes (or in a convection oven at 356°F for 10-15 minutes). In the meantime, prepare the honey vinaigrette: in a bowl pour the oil 5, then add the apple cider vinegar 6,

then add the acacia honey 7, salt 8, pepper 9,

and emulsify everything by mixing with a fork 10. At this point, your honey vinaigrette will be ready 11. Then take the smoked sea bream fillets, divide them in two 12, and set aside.

Arrange a bed of arugula and salad on a serving platter, add the chopped cherry tomatoes 13, the croutons 14, the smoked sea bream fillets 15.

Finally, add the black olives 16 and drizzle everything with the honey vinaigrette 17. Your smoked sea bream on mixed greens, croutons, and honey vinaigrette is ready to be enjoyed 18!

Storage

It is preferable to consume the smoked sea bream on mixed greens, croutons, and honey vinaigrette immediately after preparation, otherwise store it for a maximum of one day in the refrigerator.

Tip

If you like, instead of the honey vinaigrette, you can try to give your dish extra flavor with a citronette, made with lemon or lime instead of vinegar.

For the translation of some texts, artificial intelligence tools may have been used.