Salmon fillet with green pepper, ginger and lime

Name: Salmon fillet with green pepper, ginger and lime
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 4
Ingredients: Salmon Norwegian 1.8 lbs; Fresh ginger 0.7 oz; Lime peel 1; Sour cream 0.42 cup; Brandy 1 oz; Green peppercorns to taste; Fine salt to taste

it de fr es br

448

Calories per serving

Gluten Free

Energy Kcal 448
Carbohydrates g 4.8
of which sugars g 4
Protein g 37.7
Fats g 29.1
of which saturated fat g 8.86
Fiber g 0.4
Cholesterol mg 86
Sodium mg 696

Difficulty: Easy
Prep time: 10 min
Cook time: 6 min
Serving: 4

PRESENTATION

Okay, so here’s the deal with this salmon fillet recipe: it’s got this fresh twist on classic Italian steak dishes—using Norwegian salmon with green peppercorns, ginger and lime. So, in northern Italy, some folks swap the beef for fish. And you know what? It creates a really really good fusion you'd find in a modern trattoria. Pretty simple.

The key? It's the tender texture you get by cooking the fish fast and hot. Seriously good. Keeps it moist and juicy. Green peppercorns are what we usually use, but, you know, Italian cooks sometimes mix it up with pink or white peppercorns for a unique spicy twist. And the sauce? The sour cream with a squeeze of fresh lime really makes this dish pop. Super tasty, offering a tangy and zesty flavor. So here's the thing: it cuts through the richness of the fish.

When you need a quick meal, this ginger lime salmon is a win for busy nights. Want something fast yet fancy? For sure. The combo of ginger and lime gives it a punchy, almost zingy vibe, while the green pepper adds gentle heat without being overwhelming. You get the heart of a classic pepper salmon but with an international twist—thanks to ginger and lime, of course.

Some Italians might throw this together with a spoonful of sour cream sauce and a sprinkle of green peppercorns on top. And look, maybe some crusty bread on the side to mop up the creamy goodness. It’s a fantastic choice for anyone who loves healthy salmon recipes or is hunting for quick salmon meal ideas beyond the usual baked or grilled fish.

Feel free to swap in different peppercorns or try a new sauce—there’s so so much room to make this dish your own. Whether you’re cooking for family or just yourself, this easy salmon dinner offers a really fresh and flavorful experience without a lot of fuss. Which is great. It’s the type of dish that keeps everyone happy, bringing a touch of Italian innovation to your kitchen while celebrating rich international flavors.

How to prepare Salmon fillet with green pepper, ginger and lime

To prepare the salmon fillet with green pepper, ginger, and lime, start by making the accompanying sauce. First, peel the ginger 1, then pour the sour cream into a saucepan 2, let it heat for a moment over high heat, and deglaze with the brandy 3.

Add the grated ginger 4, a pinch of salt 5, stir to combine the ingredients and turn off the heat. Your sour cream sauce is now ready 6, set it aside until ready to serve.

Pour the green pepper into a mortar and crush it 7 until it is powdered 8 (alternatively, you can use the bottom of a glass to crush it). Take the salmon fillet and use tweezers to remove any bones 9; to find them, simply run your fingers over the fillet. If your fillet has skin, remove it with a very sharp knife.

At this point, cut the fillet into 4 portions 11 and sprinkle them with the freshly ground green pepper 12. Then cook the salmon pieces on a hot grill 13 for about 5-6 minutes, turning them only once halfway through cooking.

Once cooked 13, place the salmon fillets on a plate 14 and salt them 15.

Then, flavor with freshly grated lime zest 16. If you prefer, you can cut the fillets in half 17 for a more balanced presentation. Serve your salmon fillets with green pepper, ginger, and lime along with the sour cream sauce 18!

Storage

It is advisable to consume the salmon fillets as soon as they are prepared; alternatively, they can be kept for a maximum of one day in the refrigerator.

Freezing is not recommended.