Pasta with pea pods

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PRESENTATION

Pasta with pea pods—and really, who doesn't love pasta?—is one of those dishes that just brings back memories. You know, long, lazy afternoons with family. Really good stuff. Picture everyone gathered around a table piled high with fresh peas. In Italian homes, peeling peas is almost like a group event. And grandmothers, mothers, and kids all chat away while working together.

And here's the thing: this recipe comes straight from that tradition. What’s usually tossed out turns into a creamy, silky sauce that clings to each noodle. For real, it’s a nod to those rustic Italian habits, like making ‘spadellata di scorze di fave’—you gotta use every bit from the garden. So, so tasty.

There's something fresh and almost sweet about combining green peas with their pods. Plus, add in the pop of red peppers and a touch of white burrata? Seriously good. It’s colorful and inviting, perfect for sharing around a big table and bringing folks together in a meaningful way.

Across Italy, people add their own flair to pasta with pea pods. Sometimes they swap in pasta with sugar snap peas, or even pasta with snow peas, depending on what’s growing. The result? A really, really good mix of tender veggies and simple ingredients packed with personality.

Burrata, by the way, adds a moist, rich layer on top, soaking up those veggie-packed flavors. This cooking style feels just right in the spring. Markets are bursting with crisp peas and bright peppers—perfect timing. The dish stands out as a healthy pasta option, yet feels special—like a creamy comfort food that doesn’t weigh you down. Pretty simple, right?

Whether it’s a Sunday lunch or a quick dinner, this pea pod pasta captures the essence of classic, resourceful Italian cooking. It brings a real sense of warmth and fun to the table, a favorite not just for flavors but for the memories and stories that seem to tag along. You cannot go wrong with that. Makes people want to come back, time and again.

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INGREDIENTS
5-grain fusilli pasta 11.3 oz (320 g)
Peas 2.2 lbs (1 kg) - fresh, needs to be shelled
Red peppers 1
Burrata cheese 3.5 oz (100 g)
Shallot 1
White wine 1 oz (30 g)
Fresh liquid cream 2 tsp (10 g)
Basil 6 leaves
Water to taste
Extra virgin olive oil to taste
Fine salt to taste
Black pepper to taste
Preparation

How to prepare Pasta with pea pods

To prepare the pasta with pea pods, first preheat the oven to 464°F in fan mode. Wash the whole pods, then shell the peas and set aside the pods 1, from which you will later remove the stem 2; in total you will need 100 g (3.5 oz) of shelled peas and 200 g (7 oz) of pods. Peel the shallot and slice it thinly 3.

Heat a drizzle of oil in a large pan, add the shallot 4 and let it fry gently for a few minutes. Add the peas 5 and let them brown for a couple of minutes, then deglaze with the white wine 6 and continue cooking for about 10 minutes.

In the meantime, pour a drizzle of oil into a high-sided saucepan, add the pods 7 and cover them with water 8. Add the basil leaves 9, salt, cover with a lid and let simmer for 15-20 minutes.

While the pods are cooking, wash and dry the whole bell pepper, then place it on a baking sheet lined with parchment paper; season it with oil 10, salt, and pepper 11 and bake in the preheated fan oven at 464°F for at least 20 minutes. Meanwhile, bring a large pot of salted water to a boil. When the pods are cooked and the water in the saucepan has reduced by at least a third, transfer them to a tall and narrow container 12.

Add a ladle of the cooking water from the pods 13, add the fresh cream 14 and blend with an immersion blender 15 to turn them into cream, then adjust the salt.

Strain the cream obtained through a fine-mesh strainer 16 to achieve a smooth and velvety consistency, then cover it with plastic wrap in contact 17 and set it aside at room temperature. When the bell pepper is cooked 18, transfer it to a cutting board and remove the stem along with the internal seeds.

Cut the bell pepper in half and remove the skin 19, then cut it into strips 20. Meanwhile, the water for the pasta will have come to a boil, so add the fusilli 21 and cook them for the time indicated on the package.

At this point, put the pan with the peas back on the stove, add the bell pepper strips 22 and cook them over low heat for about ten minutes. When the pasta is al dente, drain it directly into the pan with the peas and peppers 23, season with pepper and sauté briefly to mix it with the sauce, adding a ladle of cooking water if necessary 24, then turn off the heat.

Distribute the velvety pea pod cream on serving plates, add the pasta seasoned with peppers and peas 25 and complete with a few threads of burrata 26. Drizzle with a little oil and a grind of pepper, and your pasta with pea pods is ready to be served 27!

Storage

Pasta with pea pods can be stored in the refrigerator, in an airtight container, for about 4 days. Freezing is not recommended. If you wish, you can freeze the pea pod cream, but keep in mind that the color will darken due to oxidation.

Tip

As an alternative to burrata, you can opt for another soft cheese like stracchino, or for one with a firmer texture, such as baked ricotta. If you want to play with fragrances, you can replace the basil leaves with mint and add a grating of lemon zest at the end!

For the translation of some texts, artificial intelligence tools may have been used.