Avocado, eggs, and salmon

Name: Avocado, eggs, and salmon
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 4
Ingredients: Avocado 2; Eggs medium 4; Smoked Salmon 3.2 oz; Chives 6 sprigs; Lime 1; Fine salt to taste; Black pepper to taste; Pink peppercorn to taste; Extra virgin olive oil to taste

it es fr de br

343

Calories per serving

Gluten Free
Lactose Free

Energy Kcal 343
Carbohydrates g 2
of which sugars g 2
Protein g 15.5
Fats g 30.3
of which saturated fat g 4.9
Fiber g 3.3
Cholesterol mg 194
Sodium mg 792

Difficulty: Easy
Prep time: 3 min
Cook time: 10 min
Serving: 4
Cost: Low

PRESENTATION

So here's the thing, avocado, eggs, and salmon come together in this English-inspired breakfast that’s anything but ordinary. Instead of the usual fried eggs with toast and bacon, this dish totally shakes things up by making the avocado both the star and the base. You just slice the avocado in half and, honestly, use it as a little bowl for the creamy eggs. It's fantastic. You get this awesome mix of tender and rich textures in every bite. And you know what really sets this apart from most egg recipes? The fresh lime juice squeezed over everything. It gives the food a tangy twist that really really wakes up your taste buds. With the salmon layered right on top, you get something that feels special without being fussy.

This isn’t just a new spin on breakfast; it’s the kind of food that makes brunch feel a bit more exciting. You know, especially when you want something that tastes fresh and looks cool on the table.

In England, breakfast is a big deal. I mean, it really is. But this is one of those avocado recipes that feels like it belongs at a fancy café. The salmon recipes usually found in English cooking lean toward smoked or grilled, but here you get that classic salmon flavor with a totally different vibe. Adding avocado makes the whole thing smooth and moist. You end up with a dish that’s lighter but still super super satisfying. Even if you’re used to traditional English breakfasts, swapping out the usual stuff for a bright combo like this gives you a chance to try something new.

You might even see this dish called an "avocado and egg breakfast" or mixed into a "salmon and avocado salad," but either way, it’s one of those healthy breakfast recipes that goes a long way. It’s quick to put together, fits into easy brunch recipes, and has enough protein and flavor to get you through the morning. Plus, it’s so pretty with the green avocado, pink salmon, and golden eggs—seriously good—you’ll probably want to snap a photo before you dig in. Whether you’re hosting a brunch or just treating yourself, this dish is sure to impress with its colorful look and delicious taste.

How to prepare Avocado, eggs, and salmon

To prepare avocado, eggs, and salmon, grate the lime zest and collect it in a small bowl 1. Chop the chives and set aside 2. Now cut the avocado in half (the recipe requires two for a total of 1.5 lbs) 3,

remove the pit 4, squeeze the lime juice onto the pulp 5 to prevent it from browning, then score the pulp with a small knife horizontally and then vertically 6, making it easier to extract the pulp with the spoon.

Place a slice of smoked salmon on each avocado half 7, salt, pepper, and season with the grated lime zest 8. Now prepare the fried eggs: heat a skillet with a drizzle of olive oil 9,

pour the eggs gently taking care not to break them 10. Cook the eggs for about 2-3 minutes. Once cooked, scoop each egg with a spoon 11 and place it on the avocado 12.