Sauces Avocado hummus Avocado hummus is a delicate and tasty variant of chickpea hummus, ideal for dressing sandwiches and canapés or to accompany vegetables and felafel. Very easy 10 min Kcal 465 READ RECIPE
Appetizers Beetroot hummus Beetroot hummus is a tasty and colorful variation of the classic recipe. Excellent to be enjoyed with fresh vegetables, but also with croutons! Very easy 10 min READ RECIPE
First Courses Chickpea and pumpkin soup The chickpea and pumpkin soup is a creamy and tasty autumn first course, to be enjoyed with fragrant croutons. Easy 55 min Kcal 150 READ RECIPE
Main Courses Chickpea burgers The chickpea burger is a vegetarian alternative to a meat burger. Perfect enjoyed on its own, it's also great for making tasty sandwiches! Easy 25 min READ RECIPE
Appetizers Chickpea nuggets Chickpea nuggets are spicy tasting pulse croquets: a simple and delicious vegetarian idea for serving with drinks! Discover amounts and the recipe. Easy 60 min READ RECIPE
First Courses Creamy pasta and chickpeas Creamy pasta and chickpeas is a rich and genuine first course that is easy to prepare. Discover the amounts and steps so that you can prepare… Easy 35 min READ RECIPE
Appetizers Hummus Chickpea hummus is a Middle Eastern sauce based made of tahini, lemon juice and extra virgin olive oil: quick and easy, it is also ideal for… Easy 15 min READ RECIPE
First Courses Pasta with chickpea cream and guanciale Pasta with chickpea cream and guanciale is a first course prepared with tinned chickpeas. Discover the amounts and recipe for a creamy and… Easy 40 min READ RECIPE
First Courses Pasta with chickpeas and taleggio cheese Pasta with chickpeas and taleggio cheese is a delicious version of the classic first course, flavored with a creamy cheese sauce. Discover… Easy 40 min READ RECIPE
Appetizers Pea hummus Pea hummus is a delicious and colorful reinterpretation of the traditional chickpea-based recipe: try it, it's super tasty! Easy 23 min READ RECIPE
First Courses Rice bowl with spinach pesto Rice bowl with spinach pesto is a good and healthy first course. Enriched with chickpeas and quartirolo cheese, it is perfect to serve as a… Easy 1 h 10 min READ RECIPE
Side Dishes Stuffed pumpkin Stuffed pumpkin is a wholesome and tasty fall side dish, enriched with cherry tomatoes, olives, legumes and crunchy hazelnuts. Average 60 min READ RECIPE
