Grilled Vegetable Skewers

Name: Grilled Vegetable Skewers
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 20
Ingredients: Zucchini 1; Eggplant small 1; Red peppers 1; Yellow peppers 1; Champignon mushrooms 10; Cherry tomatoes 20; Mozzarelline ciliegine cheese 20; Capers in vinegar 2 tbsp; Parsley 1 bunch; Extra virgin olive oil 4 spoonfuls; Lemon juice 1; Garlic 1

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Calories per serving

Gluten Free
Vegetarian

Energy Kcal 66
Carbohydrates g 2.1
of which sugars g 2
Protein g 3.7
Fats g 4.7
of which saturated fat g 2
Fiber g 1.2
Cholesterol mg 7
Sodium mg 58

Difficulty: Very easy
Prep time: 15 min
Cook time: 20 min
Makes: 20 pieces
Cost: Low

PRESENTATION

So here's the thing, when it comes to grilled vegetable skewers, they're like the ultimate choice for something light and easy, right? Perfect for any occasion. I mean, really, they're a staple in Italy during those summer gatherings or chill aperitif hours. Everyone just loves to nibble and enjoy. And you know what makes these vegetable kabobs stand out? It's that tender bite from the quick grilling. Plus, the crispy edges—especially with veggies like peppers, zucchini, and eggplant. Super super tasty.

And listen, they're usually tossed in a parsley and caper dressing. It gives them this punchy, salty, and tangy flavor that's so different from your plain old vinaigrette. Seriously good stuff. But hey, you can totally experiment with sauces too. Some folks stick to classic dressings, while others go for creamy or even spicy dips. Perfect for anyone who loves a little boldness.

Here's the deal, these grilled veggie kabobs? They’re awesome served cold. Which is great if you want to prep ahead and just chill at the party. For real, in a lot of Italian homes, they're always ready in the fridge. So when guests drop by, you're not stuck in the kitchen. They're a great starter, pretty much, but you can also pair them with other easy grilled vegetable recipes for a healthy dinner.

You get that moist texture inside, plus a bit of char that screams summer. And if you're brainstorming vegetarian grilling ideas, these healthy vegetable skewers are a hit. Honestly, everyone loves them—meat-eaters or not—because the flavors are simple, and the prep is low-key. And look, with BBQs and summer grilling in full swing, these marinated veggie kabobs fit right in. They add a touch of Italian flair while keeping things super easygoing. Whether it’s a casual hangout or a family dinner, these skewers really bring a bit of that Italian summer feeling to your table.

INGREDIENTS

Calories per serving

Ingredients for 20 skewers: Zucchini 1; Eggplant 1 - small; Red peppers 1; Yellow peppers 1; Champignon mushrooms 10; Cherry tomatoes 20; Mozzarelline ciliegine cheese 20

For the sauce: Capers in vinegar 2 tbsp (30 g); Parsley 1 bunch; Extra virgin olive oil 4 spoonfuls; Lemon juice 1; Garlic 1

Preparation

How to prepare Grilled Vegetable Skewers

To prepare the vegetable skewers, start by cleaning the mushrooms and cutting them in half 1, wash all the vegetables and cut the zucchini into 3/8-inch slices 2, slice the eggplant and cut each slice into quarters 3, also 3/8-inch thick,

finally, cut the peppers into pieces that match the proportions of the other vegetables 4. Brush a large grill with oil and cook the vegetables over high heat 5. In the meantime, prepare the sauce by placing the parsley leaves, capers 6, oil,

lemon juice 7, and garlic in a blender, blend all the ingredients until you get a creamy mixture 8. Now start assembling the skewers by inserting a parsley leaf and then alternating the rest of the components: the tomatoes, zucchini, peppers, eggplants, mushrooms, and mozzarella bites. Place the skewers on a serving platter and accompany them with the parsley and caper sauce.

For the translation of some texts, artificial intelligence tools may have been used.

Grilled Vegetable Skewers

PRESENTATION

INGREDIENTS

How to prepare Grilled Vegetable Skewers

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