Pasta with Chicken and Zucchini
- Gluten Free
- Energy Kcal 508
- Carbohydrates g 71.2
- of which sugars g 6.9
- Protein g 25.8
- Fats g 13.4
- of which saturated fat g 7.53
- Fiber g 3.1
- Cholesterol mg 79
- Sodium mg 344
- Difficulty: Easy
- Prep time: 10 min
- Cook time: 30 min
- Serving: 4
- Cost: Low
PRESENTATION
Chicken and zucchini pasta is just one of those go-to dishes that makes any meal feel a bit special—without much fuss. In Italian kitchens, the mantra? Use what’s on hand. That's really the vibe here. The chicken and zucchini pasta is made with gluten-free pennette, turned all creamy with just a splash of cream. So good. The zucchini brings a fresh and slightly crisp touch, while the chicken is, like, so tender—pairs perfectly with the sauce. A squeeze of fresh lemon and a sprinkle of thyme leaves give it a zesty twist—making everything taste wonderfully bright. Italians often just go with what’s in season or whatever’s in the fridge, so you'll see people swap in different pasta shapes or add their own twist, just like folks do from north to south. You might see this dish with spaghetti in one home or fettuccine in another, but the simple combo of chicken, zucchini, and cream is always a hit.
Look, there are no strict rules—just make it how you like and let your taste buds lead the way. Pasta with chicken and zucchini? It's a dish that works for all sorts of eaters. Kids love the mild flavor and soft bites, while adults appreciate the thyme's hint and that light tangy kick from the lemon. It's the kind of dish that fits perfectly at family tables throughout the year. No question. It's just as easy for a weekday lunch as it is for a relaxed weekend dinner. You can go all out with cheese or keep it simple and light—either way, it's a pretty moist and satisfying bowl. That creamy sauce ties everything together, giving you a chicken zucchini pasta that's both a little fancy and totally homey. Some people use it as a base for other veggies or even swap the cream for a dairy-free version. Seriously, however you serve it, this pasta with chicken and zucchini is all about making mealtime fun, relaxed, and just right for your crowd. Really.
- INGREDIENTS
- Gluten-free Penne Rigate pasta 11.3 oz (320 g)
- Chicken breast 8.8 oz (250 g)
- Zucchini 1 ¼ cup (150 g)
- Fresh liquid cream 1 cup (250 g)
- Fresh scallion 1 - of Tropea
- Green spicy Peperoncino 1
- Lemon peel to taste
- Thyme to taste
- Fine salt to taste
- Black pepper to taste
How to prepare Pasta with Chicken and Zucchini
To prepare the pasta with chicken and zucchini, start by cutting the chicken breast into strips first 1 and then into cubes 2. Then slice the scallion thinly 3
and cut the chili pepper into rings 4. Pour the oil into a pan, add both the scallion and chili pepper and let them gently sauté 5. In the meantime, also cut the zucchini into rather thin slices 6
and add them to the sauté 7. Wait about a couple of minutes and in the meantime place a pot full of water, salted to taste, on the stove, which will be used for cooking the pasta. As soon as the zucchini becomes flavorful, turn up the heat and add the chicken cubes 8. Cook for about 10 minutes, then add the cream 9
and finish cooking for another 10-12 minutes 10. Meanwhile, cook the gluten-free pasta and drain it directly into the sauce 12.
Flavor with thyme 13, the zest of 1 lemon 14, toss everything and serve your pasta with chicken and zucchini while still hot 15.