Greek yogurt

Name: Greek yogurt
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Yogurt whole (plain or fruit-flavored) 2.1 cups

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404

Calories per serving

Gluten Free
Vegetarian

Energy Kcal 404
Carbohydrates g 7
of which sugars g 7
Protein g 22.4
Fats g 31.9
of which saturated fat g 16.91
Cholesterol mg 53
Sodium mg 249

Difficulty: Very easy
Prep time: 10 min
Serving: 4
Cost: Very low
Note + at least 4 hours to drain the yogurt

PRESENTATION

Greek yogurt, you know, is a breakfast staple in Greece, and it really offers something extra special. It’s thicker, richer, and oh so creamier than your usual store-bought yogurt. People love it—smooth and dense like a real treat—but still packed with good stuff. Greek yogurt recipes have this thing where you don’t even need fancy tools or traditional fabrics like the stamigna. Pretty simple, right? Just strain regular yogurt with a cloth or filter, and you've got that velvety finish. Many folks love making it themselves because the flavor gets a bit more tangy, and you can control how thick you want it. Homemade versions offer a fresh taste that's hard to beat. Plus, using goat’s milk adds an authentic touch, changing the flavor in a cool, earthy way.

And listen, from a regular weekday breakfast to baking, healthy Greek yogurt recipes are a real go-to because they're super versatile. In Greece, yogurt often gets topped with nuts, honey, or fruit—making for some seriously great Greek yogurt breakfast ideas. Mix it into muffins, cakes, or use it as a base for a creamy cake filling, and suddenly everything's more moist and rich. Works great for all kinds of dishes—sweet or savory. Whether you’re going for easy Greek yogurt recipes for a quick snack or swapping out sour cream for something more probiotic, it is a hit. And the smoothies? People blend it into Greek yogurt smoothies for a cool, silky drink that's full of protein and just the right tartness. Many love how it fits into both old family traditions and today’s busy schedules. There's just something about that mix of simple ingredients and satisfying texture that keeps people coming back. Whether you’re stirring it into baked goods or topping it with a handful of nuts, it’s a super versatile food that keeps breakfast interesting and snacks a bit more exciting. No question.

How to prepare Greek yogurt

To prepare the Greek yogurt, start by placing a sieve in a bowl and line it with a sterile cheesecloth (or alternatively, a very clean kitchen towel) 1. Pour in the plain yogurt 2 and cover with plastic wrap 3.

Store everything in the refrigerator for at least 4 hours (you can leave it for 6-8 hours if you prefer a thicker and creamier consistency). After the time has passed, lift the cheesecloth 4, and you will notice that some whey has dripped from the yogurt into the bowl 5. Then put the obtained Greek yogurt (about 12 oz) into a bowl 6. Your homemade Greek yogurt is ready!

Storage

Greek yogurt can be stored in the refrigerator for up to 5 days: it is important to keep it in a sealable glass container!
Remember, the longer you let the yogurt drain, the creamier and denser it will be: naturally, the weight will also be less.

Tips

Greek yogurt can be enjoyed plain to savor its good taste! But if you prefer, you can flavor it with grated citrus zest, grated ginger, seeds from a vanilla bean, or a stick of cinnamon added to the draining yogurt. If you wish to make fruit-flavored Greek yogurt, simply follow the same procedure using whole fruit yogurt to start with. You could also opt for an original variant: flavor your yogurt with chopped chives, mint, or basil for "gourmet" versions.

Trivia

Not much is known about yogurt, but it seems that even in ancient Greece, it was a commonly enjoyed product. Over the years, it has become a staple in our diet and is even recommended for cases of mild lactose intolerance. People often mistakenly distinguish between traditional yogurt and Greek yogurt: in reality, it's quite the opposite. Our traditional yogurt does not adhere to the traditional method of whey straining.

For the translation of some texts, artificial intelligence tools may have been used.