Overnight Porridge

Name: Overnight Porridge
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Oat bran ½ cup; Rice milk 0.6 cup; Blueberries 0.4 oz; Greek yogurt 5 tbsp; Blueberries 0.1 cup; Almond slices to taste; Mint to taste

Difficulty: Very easy
Prep time: 10 min
Serving: 1
Cost: Low
Note + one night of rest in the refrigerator

PRESENTATION

Soft creamy jars lined on the fridge shelf—overnight oats bring good satisfaction to busy mornings without a fuss. Family breakfasts suddenly run smoother since this no-cook breakfast looks as pretty as it tastes, with a smooth, chilled texture and easy layering. The color gets even better after a night’s rest—like a fresh start in a mason jar. Kids tend to love how this rolled oats recipe lets them pick their favorite fruit toppings (pretty fun way to get them excited about breakfast, honestly). Even the picky ones can dig into a bowl that feels new every time...toss in berries or a drizzle of honey and it’s got that sweet vibe, too. With overnight oats in the fridge, it’s easy to turn everyday eating into something DELICIOUS—plus, it works for breakfast meal prep right before a busy week, so families always have a nice, healthy start handy.

Healthy oats recipe choices make this dish stand out—thanks to the mix of almond milk, chia seeds, and whatever tasty add-ins sound good (think nuts or extra fruit when you want a bit of crunch). For home bakers and regular cooks, this meal prep breakfast feels simple, flexible, and comforting, fitting well alongside other easy breakfast recipes you already use. Great for everything from weekday rushes to relaxing weekends, overnight oatmeal DOES IT ALL—keeps you full, stays fresh, and brings a great cozy flavor every single time. Another plus: the nutrient-packed rolled oats and adaptable flavors mean families get energy without hassle. This is a go-to choice that proves eating well doesn’t have to be complicated, fancy, or time-consuming—just really GOOD food that delivers each time. Totally reliable...and always a smart pick for anyone wanting to make those mornings easier and better with something hearty, convenient, and family-loved.

INGREDIENTS

Oat bran ½ cup (40 g)

Rice milk 0.6 cup (150 g)

Blueberries 0.4 oz (10 g)

For garnish: Greek yogurt 5 tbsp (75 g); Blueberries 0.1 cup (20 g); Almond slices to taste; Mint to taste

Preparation

How to prepare Overnight Porridge

To prepare the overnight porridge, pour the oat bran into a glass jar 1, then add the rice milk 2. Wash and halve the blueberries 3.

Add the blueberries 4, stir 5, and cover with the lid 6. Let sit in the refrigerator overnight.

The next morning, remove the lid 7, then top with the Greek yogurt 8 and the whole blueberries 9.

Finish with some almond slivers 10 and a few mint leaves 11: your overnight porridge is ready to be enjoyed 12!

How to store

Overnight porridge can be stored in the refrigerator for one night, after which it is recommended to consume it.

Tips

Oat bran has a finer texture compared to oat flakes: the former is more suitable for this preparation method, while the latter is more recommended for the cooked version of porridge.

We chose rice milk because it is naturally sweet and is therefore ideal for preparing porridge without added sugars. However, if you prefer, you can use cow's milk or another type of plant milk.

If you wish to sweeten the porridge, you can add white or brown sugar, stevia, honey, or maple or agave syrup.

For the translation of some texts, artificial intelligence tools may have been used.