Main Courses Stuffed Escarole Stuffed escarole is a traditional recipe from Campania, a very simple peasant dish stuffed with anchovies, pine nuts, raisins, capers, and olives! Very easy 40 min READ RECIPE
Main Courses Cold Pasta with Eggplant and Feta Cold pasta with eggplant and feta is a Mediterranean dish to enjoy in summer, flavored with mint, capers, and whole wheat bread crumbs! Easy 30 min Kcal 446 READ RECIPE
Main Courses Luciana-style Baby Octopus Luciana-style baby octopus, a tasty second course seasoned with tomato sauce, olives, and capers, to be served with toasted bread! Discover… Easy 1 h 30 min READ RECIPE
Main Courses Gluten-free focaccia with caponata Gluten-free focaccia with caponata is super tasty, vegetarian stuffed with vegetables, capers, olives and pine nuts! Let’s see how to prepare it! Easy 50 min READ RECIPE
Main Courses Lemon Zucchini Spaghetti Enjoy Italy's summer vibes with lemon zucchini spaghetti, anchovy, capers, and fresh basil. Ideal paired with with some seafood and a glass prosecco! 30 min READ RECIPE
Sauces Tuna Sauce Tuna sauce is one of the basic preparations of traditional cuisine. Discover here the ingredients and procedure to prepare this recipe. Easy 25 min READ RECIPE
Main Courses Vegetarian stuffed eggplant Vegetarian stuffed eggplant is a simple and different way to cook eggplants and enhance their flavor with all the aromas of Mediterranean cuisine. Very easy 1 h 10 min READ RECIPE
Appetizers Fish-stuffed pepper rolls Fish-stuffed pepper rolls is a perfect second course for the summer. Made with potatoes and hake, they are really delicious! Easy 1 h 30 min READ RECIPE
Main Courses Swordfish Pizzaiola Swordfish pizzaiola is a simple main course with Mediterranean flavors. Discover the quantities and procedure to prepare this recipe at home! Easy 45 min READ RECIPE
Side Dishes Naples-style Braised Artichokes Naples-style braised artichokes are part of the Neapolitan tradition, a very simple, quick, and economical side dish that everyone will love! Easy 50 min Kcal 126 READ RECIPE
Main Courses Fried red mullets with anchovy butter Fried red mullets with anchovy butter: a gourmet dish, simple to make. Follow our steps to prepare this recipe at home! Difficult 35 min READ RECIPE
Main Courses Octopus Stew with Herbs Octopus stew with herbs is a very tasty main course with a delicious side of herbs and onions. Find out how to prepare it! Easy 1 h 55 min READ RECIPE
Appetizers Arancini with meat and béchamel Arancini with meat and béchamel: a variation of the classic Sicilian rice balls, filled with meat, peas, and béchamel. Discover the recipe here! Average 3 h READ RECIPE
Main Courses Ligurian Style Croaker The croaker Ligurian style is a simple and genuine fish main course. Discover here the doses and procedure to prepare this recipe at home! Easy 40 min READ RECIPE
Main Courses Chicken Pizzaiola Chicken pizzaiola is a creamy and succulent variant of pizzaiola meat made with tender chicken breasts and gooey mozzarella. Easy 50 min Kcal 354 READ RECIPE