• Side Dishes

Vegetable caponata

/5

INGREDIENTS

For 4 Servings:

  • 2 medium eggplants

  • 2 medium zucchinis

  • 1 red bell pepper

  • 1 yellow bell pepper

  • 2 celery stalks

  • 1 large onion

  • 14 oz of fresh ribbed tomatoes (400 g)

  • 1/2 cup of olive oil (100 ml)

  • 1/4 cup of red wine vinegar (50 ml)

  • 2 tbsp of sugar

  • 2 tbsp of pine nuts (30 g)

  • 2 tbsp of raisins (30 g)

  • Salt to taste

  • Pepper to taste

  • Fresh basil leaves, for garnish

INSTRUCTIONS

  • Dice the eggplants into cubes. Heat plenty of olive oil in a skillet and fry the eggplant until golden and crispy. Remove from the pan and let drain on paper towels.

  • In the same skillet, discard excess oil if necessary and add a fresh drizzle of olive oil. Add the diced celery and onion, cooking over low heat for 3–5 minutes until tender.

  • Add the diced red and yellow peppers and sauté for 2 minutes. Then add the diced zucchinis and cook for another 5 minutes.

  • Once the vegetables are softened, add the chopped fresh tomatoes, the fried eggplant, sugar, vinegar, pine nuts, and the raisins (previously soaked in warm water and drained).

  • Stir well and cook for another 10 minutes, until the flavors are well combined and the mixture is rich and slightly glossy.

  • Season with salt and pepper to taste.

  • Transfer the caponata to a serving dish and garnish with fresh basil leaves.

  • Serve warm, at room temperature, or cold—it's delicious either way!

Creator
Half Sardinian and half German, born on the border with Hungary, Sebastian is the resident chef creator of GialloZafferano. He offers his community an irresistible glimpse into his contemporary and genuine cuisine, meticulously crafted even in the simplest preparations. He graduated from the most prestigious Italian cuisine training center, ALMA - Scuola Internazionale di Cucina Italiana. He is extremely attentive to raw materials, and in his videos, he surprises everyone with his meticulousness and the tricks of the trade that make his dishes unique in taste and presentation. Since 2024, he has been the Resident Chef Creator of GialloZafferano.