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Baked sole with baby potatoes

/5

Ingredients

For the sole:

  • 4 sole fillets (about 5 + 1/2 to 7 oz each)

  • Fresh marjoram, to taste

For the flavored breadcrumb mix:

  • 3 + 1/2 oz breadcrumbs

  • 2–3 sun-dried tomatoes, finely chopped

  • 3 anchovy fillets, finely chopped

  • 1 tablespoon capers (rinsed and drained), chopped

  • 1 garlic clove, minced

  • Zest of 1 lemon, grated

  • Salt and pepper, to taste

For the baby potatoes:

  • 1 + 1/10 lb baby potatoes

  • Extra virgin olive oil

  • Salt and pepper, to taste

For the green sauce:

  • 1 + 3/4 oz fresh parsley

  • 1/2 garlic clove

  • 3 + 1/2 fl oz extra virgin olive oil

  • Juice of 1/2 lemon

  • Salt and pepper, to taste

Instructions

  • Preheat the oven to 390°F (200°C) fan setting.

  • Wash the baby potatoes thoroughly. If they’re small, cut them in half; otherwise, quarter them.

  • Season with olive oil, salt, and pepper. Roast for about 20 minutes.

  • In a bowl, mix the breadcrumbs with the chopped sun-dried tomatoes, anchovies, capers, and garlic.

  • Add lemon zest, salt, and pepper. Mix until well combined.

  • Lay out the sole fillets, top each with the flavored breadcrumbs, then roll them up.

  • Place the fish rolls on the tray with the potatoes, drizzle with olive oil, and bake for another 10 minutes or until the fish is cooked and flakes easily.

  • Meanwhile, prepare the green sauce: blend parsley, garlic, olive oil, lemon juice, salt, and pepper until smooth. Add a little water if needed to adjust the consistency.

  • Toast any leftover breadcrumb mix in a skillet until crispy.

  • Serve the warm sole rolls with the roasted baby potatoes, drizzle with green sauce, sprinkle with toasted breadcrumbs, and garnish with fresh marjoram.

Creator
Half Sardinian and half German, born on the border with Hungary, Sebastian is the resident chef creator of GialloZafferano. He offers his community an irresistible glimpse into his contemporary and genuine cuisine, meticulously crafted even in the simplest preparations. He graduated from the most prestigious Italian cuisine training center, ALMA - Scuola Internazionale di Cucina Italiana. He is extremely attentive to raw materials, and in his videos, he surprises everyone with his meticulousness and the tricks of the trade that make his dishes unique in taste and presentation. Since 2024, he has been the Resident Chef Creator of GialloZafferano.