Golden milk ice cream
- Gluten Free
- Lactose Free
- Vegetarian
- Vegan
- Energy Kcal 68
- Carbohydrates g 13.4
- of which sugars g 9.1
- Protein g 1
- Fats g 1
- of which saturated fat g 0.08
- Fiber g 0.5
- Sodium mg 3
- Difficulty: Easy
- Prep time: 15 min
- Cook time: 5 min
- Makes: 6 pieces
- Cost: Average
- Note + the time for cooling in the freezer (at least 5 h)
PRESENTATION
So, here's the thing—this golden milk gelato is a total game changer. Inspired by Ayurvedic tradition, it's a sunny twist on a classic. The base? Coconut milk. It’s creamy and moist, and honestly, that's pretty much perfect for a dessert that’s light yet satisfying. But the real star here? Turmeric! I mean, it’s not just about that pop of color. Nope, it’s got those anti-inflammatory benefits everyone’s always raving about. And look, you get this fun bicolor vibe—super cool—with bright yellow from the turmeric gelato side and a mellow white from the coconut side.
Kids? They love the color. Adults? They dig the fresh flavors. It’s a healthy gelato recipe that’s actually really really good. Every bite is spiced, a bit sweet, and for real, so refreshing. Just the opposite of your typical heavy dessert.
Plus, golden milk has been an Indian wellness staple forever. Turning it into a golden milk ice cream just makes sense when it's hot. The bicolor popsicle shape is fun and—let's face it—super easy to share. Perfect for a quick pick-me-up or a backyard get-together. And the coconut base? Makes it dairy-free, which is great for vegan pals or anyone skipping milk.
And listen, throw in those spices—ginger, cinnamon, maybe a hint of black pepper. You've got a spiced gelato that wakes up your taste buds while staying smooth and cool. No heaviness, just that energetic, light feeling you crave on a sunny day. Even those who say they don’t like turmeric end up loving this. The coconut and natural sweetness balance it out perfectly.
In the end, this turmeric ice cream brings wellness, flavor and fun together in one tender scoop. It’s an anti-inflammatory dessert that you’ll actually look forward to. And look, it’s a clever way to sneak in some extra nutrients while enjoying a tasty treat—seriously good.
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- INGREDIENTS
- Ingredients for 6 ice creams
- Coconut milk 1.67 cups (400 g)
- Maple syrup 3.3 tbsp (50 g)
- Powdered turmeric ½ tsp
- Cinnamon powder 1 pinch
- Powdered ginger 1 pinch
- Vanilla bean 1
How to prepare Golden milk ice cream
To prepare the golden milk ice cream, pour the coconut milk into a saucepan, add the maple syrup 1 and flavor with the vanilla seeds and pod 2. Bring the mixture to a boil, stirring with a spatula or a whisk 3.
Remove the saucepan from the heat, discard the vanilla pod, and divide the mixture into two parts, one of 150 g (5.3 oz) and one of 300 g (10.6 oz) 4. In the 300 g bowl, add the turmeric 5, and the cinnamon 6
and the ginger powder 7. Mix well with a whisk 8 and place both bowls in the refrigerator for 5 minutes 9.
Take an ice pop mold with a capacity of about 2.4 oz for each stick, and fill it with the white mixture, distributing it evenly among 6 compartments 10, then place the mold in the freezer for about 10 minutes. After this time, take the mold 11 and pour the spiced mixture over the white one 12.
At this point, cover with the lid, insert the sticks 13, and let it set in the freezer for at least 5 hours. When removing the ice creams, briefly run the mold under warm water to facilitate the operation 14 and enjoy your golden milk ice cream for a rejuvenating break 15!