Sea bream in a pan
Pan-fried sea bream is a simple, light and tasty main course, quick to prepare with a side of carrots and zucchini.
- Easy
- 35 min
- Kcal 232
Spaghetti with Sea Urchins
Spaghetti with sea urchins is a main course with an intense sea flavor, in this recipe accompanied by the delicate taste of zucchini.
- Average
- 55 min
- Kcal 475
Watermelon Gazpacho
Watermelon Gazpacho is a fresh and tasty appetizer that revisits the traditional Spanish recipe: impress your guests with this recipe!
- Easy
- 31 min
- Kcal 344
Raw vegetables, shrimps and taleggio cheese
Raw vegetable shrimp and Taleggio cheese: a summer dish that combines the freshness of watermelon, zucchini and cucumber with the sharp flavor…
- Very easy
- 27 min
Cold Pasta
Cold pasta is a light and tasty fresh pasta salad, perfect for summer. Made with seasonal vegetables, such as zucchini and carrots.
- Very easy
- 35 min
- Kcal 666
Quinoa Salad with Edamame and Vegetables
The quinoa salad with edamame and vegetables is a main dish enriched with cherry tomatoes, zucchini, and carrots: a light and nutritious…
- Easy
- 35 min
Cold tuna pasta
Cold pasta with tuna is a fresh and rich pasta dish with grilled zucchini, avocado, cherry tomatoes, olives and hard-boiled eggs! Perfect for summer!
- Easy
- 35 min
Fried Cod with Avocado Cream
Fried cod with avocado cream, polenta chips, and almonds is an enticing appetizer that will amaze your guests! Discover the recipe.
- Easy
- 1 h 30 min
Veggie wrap
The veggie wraps are delicious vegetarian rolled flatbreads with feta, mixed salad greens, carrots, fresh zucchini, and tzatziki sauce with…
- Very easy
- 35 min
- Kcal 437
Chicken Skewers
Chicken skewers are a tasty and very quick to prepare second course. Tender pieces of chicken are alternated with vegetables to create truly…
- Easy
- 30 min
- Kcal 423
Bresaola Sushi
Bresaola sushi is an unconventional finger food that brings together Japanese cuisine with Italian flavors. Discover our recipe!
- Difficult
- 1 h 20 min
Rice Salad with Salmon and Vegetables
Rice salad with salmon and vegetables is a light and tasty cold dish for the summer, perfect for lunch at the beach or in the office! Try our recipe!
- Very easy
- 30 min
Tuna, grilled vegetable and stracciatella cheese panini
A gluten-free baguette with tuna, grilled vegetables and stracciatella cheese, richly stuffed. Find out how to prepare this appetizing recipe here!
- Easy
- 50 min
Vegetable Omelette
A soft omelette filled with seasonal vegetables, a rich breakfast or a tasty lunch: Cristina Bowerman prepared it for Giallozafferano!
- Easy
- 40 min
- Kcal 662
Lorighittas with seafood sauce
Lorighittas with seafood sauce is a main course that combines tradition and freshness, offering an authentic and refined taste experience.
- Difficult
- 1 h 30 min