Brown Rice Salad
The brown rice salad is a first course rich in summer vegetables, wholesome and healthy. Perfect as a standalone dish for a picnic!
- Easy
- 50 min
- Kcal 455
Barley with Tuna and Saffron
Barley with tuna and saffron is a fresh, colorful, and tasty dish with crunchy sautéed asparagus and crumbled feta.
- Easy
- 36 min
- Kcal 313
Italian-style Couscous
Italian-style couscous is a very tasty first course... rich in Mediterranean flavors, such as mussels, clams, saffron, cherry tomatoes, and pistachio!
- Easy
- 30 min
- Kcal 482
Barley Salad with Arugula Pesto, Green Beans and Zucchini
The barley salad with arugula pesto, green beans and zucchini is a cold dish for the summer, ideal for a picnic or for the office! Discover…
- Easy
- 50 min
Pasta with Zucchini Pesto, Ricotta, and Sun-Dried Tomatoes
Pasta with zucchini pesto, ricotta, and sun-dried tomatoes is a summer first course. Discover the ingredients and procedure to prepare this recipe!
- Easy
- 25 min
Pasta with Cherry Tomatoes, Capers, Stracciatella
Pasta with cherry tomatoes, capers, and stracciatella is a celebration of expertly balanced Mediterranean flavors. A first course to discover!
- Easy
- 1 h 10 min
Paccheri with Cherry Tomatoes and Cod
Paccheri with cherry tomatoes and cod is a tasty and easy-to-make first course. Enriched with Taggiasca olives, it's ready in a few minutes.
- Easy
- 60 min
- Kcal 524
Polpo alla Luciana (Italian Stewed Octopus)
Polpo alla Luciana is cooked in a succulent tomato sauce flavored with olives and capers: a typical recipe from Campania, easy to prepare!
- Easy
- 1 h 10 min
Picchiapò
Picchiapò is a typical recovery recipe from Roman cuisine based on boiled meat, also called boiled alla picchiapò or Roman-style stew.
- Easy
- 2 h 25 min
Ziti with Neapolitan Ragù
Ziti with Neapolitan ragù is perfect for Sunday lunch: a first course with a meat-based sauce, ribs, and fresh sausages!
- Easy
- 4 h 45 min
Potato Croquettes with caciocavallo cheese
Potato croquettes, enriched with caciocavallo cheese as per the typical Sicilian recipe, are crispy on the outside and soft on the inside:…
- Easy
- 25 min
- Kcal 306
Pappardelle with White Ragù of Cinta Senese
The pappardelle with white ragù of cinta senese is a delicious Tuscan first course, characterized by the intense flavor of the sauce, slowly cooked.
- Very easy
- 1 h 35 min
- Kcal 589
Meatloaf stuffed with spinach and caciocavallo
The meatloaf stuffed with spinach and caciocavallo is a variation of the classic meatloaf, filled with hard-boiled eggs and served with…
- Easy
- 2 h
- Kcal 1308
Pasta with Radicchio, Leeks, and Bacon
Pasta with radicchio, leeks, and bacon is a simple first course with a balanced taste, thanks to a mix of contrasting flavors! Discover the recipe.
- Easy
- 55 min
- Kcal 645
Viareggio-style seafood carbonara
The Viareggio-style seafood carbonara is a delicious variation that adds squid, shrimp, mussels, and clams to the typical egg cream! Discover…
- Easy
- 1 h 10 min
- Kcal 513